Trying to lose weight, tired, depressed, on a cholesterol lowering drug or just feel bad? Did you know that it could be your digestion? But where do you start? Start right here by listening to this show to help you figure out what is going on with your digestion and how to fix it and start having a life worth living!
Confused about which fats are good for you and which ones are not? Wondering if all oils like, coconut, fish, flax, MCT are all made to do the same things in the body? Does it really matter? Listen and find out which ones you should be taking for heart health, cholesterol lowering, weight loss and many other health issues!
Sick and tired of being sick and tired? If you are suffering from the sniffles and congestion and just can't seem to get well, listen to this show to find out why you are still sick and what you can do to regain your health!
Stress and an imbalanced gut can contribute to multiple inflammatory diseases and conditions such as Chronic Fatigue Syndrome, Osteoarthritis, Lupus, Crohn's, and Ulcerative Colitis just to name a few. Imbalances in your gut can make you Depressed and Anxious. There are so many natural solutions that can make you feel so good, that you can live life like someone left the gate open!
Are you eating fake food? You would be surprised at some of the foods that you think are healthy for you. Many are actually not what they say they are, or are filled with fillers! Listen and learn how to know the difference, so you can make better decisions regarding your food for you and your family!
It's not your thyroid's fault! There are so many different reasons your thyroid may not be getting the signal it needs to do its job! Listen and learn simple things that might be blocking your thyroid from being optimal and from you feeling great to have a life worth living!
Do you suffer from Irritable Bowel Syndrome, Gas, Bloating, Constipation or Diarrhea? Are you eating foods that might trigger these offenders? There is a solution! Listen to gain knowledge and power to take your health back!
Did you know there are specific foods, vitamins and minerals that can help your thyroid whether it is high or low! Listen and find out what you can do naturally to start feeling better and help your thyroid function optimally!